Empower your community with the healing support it deserves. By partnering with us, you help bring accessible, heart‑centered holistic wellness to individuals who may otherwise never experience it. Together, we can bridge the gap, offering restorative practices that nurture mind, body, and spirit — regardless of someone’s financial or geographic limitations. Join us in creating healthier, more connected communities through the power of holistic healing. Your partnership becomes a catalyst for real, meaningful change.

A serene, spa‑inspired environment created to quiet the mind and ease the week’s accumulated tension. Settle into deep relaxation as Reiki, Tibetan & Quartz Crystal Singing Bowls, awakening bells, and delicate chimes move gently through the space — all surrounded by candlelight and a soft, shimmering glow drifting overhead, created by the gentle movement of ambient light.

CLASSES:

Every Friday Night • 7–8 PM

LOCATION:
Mount Lebanon

Recreation Center
900 Cedar Blvd
2nd Floor – Room A
Pittsburgh, PA 15228
(Take the ramp to the 2nd Floor Lobby)

CONTACT:
Mount Lebanon

Recreation Office
(412) 343-3409

WHAT TO BRING:
• Yoga mat

• Blanket and/or pillow

(if preferred)

• Water for hydration

• Wear comfortable clothing.

Be part of a full day devoted to

wellness, movement, community, and mindful living.

The Holistic Wellness Expo will feature 35+ holistic vendors, wellness practitioners, workshops, fitness sessions, and community‑centered experiences designed to support whole‑body health. Explore a diverse selection of products, services, and resources that nurture mind, body, and spirit. Attendees can also enjoy mini wellness services and experience various healing modalities throughout the day.

Movement & Mindfulness:

Enjoy Pilates and yoga mini‑classes,

along with two guided breathwork sessions to help you reset, ground, and reconnect.

Engage in meaningful

conversations focused on:

• Mental health &

emotional well‑being

• Stress relief &

burnout prevention

• Workplace wellness & balance

You’ll be surrounded by the calming tones of Tibetan and Crystal Quartz Singing Bowls, gentle shifting light, and the soft resonance of an Awakening Bell and shimmering Tingsha cymbals.

Aurora Reiki‑infused crystals — Aurora Crystal Quartz, Moonstone, Lemurian, Amethyst, Clear Quartz, and Labradorite — are placed throughout the space to enhance energetic flow and support grounding. Together, the harmonizing sounds and visuals create a serene atmosphere that encourages full‑body relaxation.